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Wednesday, July 29, 2009

Jill Time

Jillian Michaels Online Check the ingredients listed on any packaged food you buy; see if it shows hydrogenated and partially hydrogenated oils as part of the makeup. Hydrogenating oils adds (bad) trans fats to food. The Food and Drug Administration (FDA) allows food manufacturers to make the "zero trans fats" claim as long as each serving of the product has less than half a gram of trans fat. It infuriates me that these food manufacturers

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