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Thursday, October 10, 2013

89 Days to Go..

Today is Galloway training run day. Get your 30-45 minutes in today.  There are only 89 days to go!!!

Plus I am going to suggest this pod cast I just happened on and it is really good.

The Extra Mile Podcast The Jeff Galloway Edition. It is also a blog. Very informative...
Have a Great Thursday..

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