Today is Galloway training run day. Get your 30-45 minutes in today. There are only 89 days to go!!!
Plus I am going to suggest this pod cast I just happened on and it is really good.
The Extra Mile Podcast The Jeff Galloway Edition. It is also a blog. Very informative...
Have a Great Thursday..
Rae
Go munch those miles! Yum yum yum!
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