81 Days To Go..

Yesterday had started the long training weekend for the Galloway training for the Dopey 2014. Hopefully everyone got in their 30-45 minutes. Even if you had to walk it.
Today is walk 2 miles. Saturday is walk 7miles, and Sunday is the 17 mile run/walk/run.

Have fun with it. Figure out what will work for you for fuel.
Have a great weekend!
Rae

SO True

Berry Good...

Morning all. Go check out the link here. Pretty yummy smoothie recipe.
Have a great day!

http://fitlife.tv/smoothie-recipe-berry-amazing-love/