89 Days to Go..

Today is Galloway training run day. Get your 30-45 minutes in today.  There are only 89 days to go!!!

Plus I am going to suggest this pod cast I just happened on and it is really good.

The Extra Mile Podcast The Jeff Galloway Edition. It is also a blog. Very informative...
Have a Great Thursday..
Rae

Try Something New

Recipe of the Week:


Try something new. You just might like it.

  


Run Disney Training Day Tuesday:

Don't forget today is your Run Disney 45 minutes. Get up, get out that door. We only have 91 days to go.
Rae

SO True

R.I.P

You will be missed.