tag:blogger.com,1999:blog-5162649682519952120.post1679205277442823553..comments2023-06-06T08:21:53.496-05:00Comments on Team Voice Events Page: Virtual Run WeekendUnknownnoreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5162649682519952120.post-82282611519913375452010-09-08T11:54:49.696-05:002010-09-08T11:54:49.696-05:00How am I doing? On the training front, August was...How am I doing? On the training front, August was aweful, Terrible, EMBARRASSINGLY WEAK. At 36.58 miles for the month, it's the least I've done in any month since mid-2008.<br /><br />But, whatever, I can't complain.Justinhttps://www.blogger.com/profile/07891304403562186438noreply@blogger.comtag:blogger.com,1999:blog-5162649682519952120.post-71076467295210523272010-09-01T22:46:01.447-05:002010-09-01T22:46:01.447-05:00Hey guys first off let me say GREAT JOB to everyon...Hey guys first off let me say GREAT JOB to everyone on their run! I was not able to get mine in till today(Wed.) I threw my back out over the weekend and could barely move it. But I was able to get in 6.2 miles today. Again guys great job and keep moving forward.MikeF.https://www.blogger.com/profile/12753957916585878604noreply@blogger.comtag:blogger.com,1999:blog-5162649682519952120.post-41049594080642667292010-08-29T16:03:16.476-05:002010-08-29T16:03:16.476-05:00Hey everyone,
I know I'm a little late to th...Hey everyone, <br /><br />I know I'm a little late to the party (overall), but glad to see everyones doing great.<br /><br />I got out this morning for 8 miles in 1:12. After a long layoff, been consistently training for 3 weeks straight, and I'm starting to feel good out there. <br /><br />Keep up the good work everyone.<br /><br />Mike R.MR Computer & Network Serviceshttps://www.blogger.com/profile/16337307742102131249noreply@blogger.comtag:blogger.com,1999:blog-5162649682519952120.post-45539125783829919062010-08-29T14:44:35.877-05:002010-08-29T14:44:35.877-05:00E and I did our 10k Saturday. speed walking we did...E and I did our 10k Saturday. speed walking we did it in 96 minutes and 57 seconds. Shaved off 3 minutes. E hasn't complained of his feet hurting. <br />Glad to see everyone getting out there!!<br /><br />I have pain on the top of my left foot where I dropped the tool box on it last week. Otherwise doing great!Rae!https://www.blogger.com/profile/13176542650074883694noreply@blogger.comtag:blogger.com,1999:blog-5162649682519952120.post-90035022875088768152010-08-29T11:00:12.768-05:002010-08-29T11:00:12.768-05:00Great job to everyone - we are doing great! And Am...Great job to everyone - we are doing great! And Amanda, I hope you are getting over that flu and you will be fab!! :D<br /><br />My virtual run luckily fell on a 10k weekend for me anyway - so I did my 10k today in 63 minutes! Personal Record for me - so I am happy!<br /><br />I love these team events - we should keep them up as much as possible. It really motivates me too.Princess Feehttps://www.blogger.com/profile/16485862437205428525noreply@blogger.comtag:blogger.com,1999:blog-5162649682519952120.post-38520919635749612172010-08-28T17:44:04.499-05:002010-08-28T17:44:04.499-05:00Okay folks, I just finished my walk...Nope, I didn...Okay folks, I just finished my walk...Nope, I didn't run a single step. Since I've been sidelined with the flu since Tuesday I didn't know how I'd do today....<br /><br />.27mi warm up walk<br />8mi @ 16:10 per mi<br />.57mi coll down walk<br />8.84mi total<br /><br />I don't know if it's going to be good enough for the DL Half next week, but even under the weather I managed to do this on the treadmill - thank goodness for a great book :)!<br /><br />Great job to Jeff and Jonathan - awesome!<br /><br />Hope everyone else is doing well and getting their miles in.<br /><br />BTW - these virtual runs are really great for me...I really just wanted to sleep today, but I didn't want to wimp out on the virtual race. Thanks to the whole team for keeping me going :)!Amandahttps://www.blogger.com/profile/03150626438827196914noreply@blogger.comtag:blogger.com,1999:blog-5162649682519952120.post-51202512040535721422010-08-28T14:18:17.457-05:002010-08-28T14:18:17.457-05:00I've been sidelined by injuries to my knee (ru...I've been sidelined by injuries to my knee (running) and shoulder (swimming), but had a good 40 mile bike ride this morning. With any luck I'll get in about 4.5 miles running tomorrw to test the knee.<br /><br />Good going, Jeff and Jonathon!Richardhttps://www.blogger.com/profile/11430087843635086129noreply@blogger.comtag:blogger.com,1999:blog-5162649682519952120.post-41868626825149104702010-08-28T10:29:53.689-05:002010-08-28T10:29:53.689-05:00Check me out - 7.1 miles in 124 minutes.Check me out - 7.1 miles in 124 minutes.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5162649682519952120.post-61469313889860501892010-08-28T09:30:02.905-05:002010-08-28T09:30:02.905-05:00That's outstanding, Jeff! Great Job! I did a...That's outstanding, Jeff! Great Job! I did a reallly long run yesterday, so I'm going to take today off and do my 10k tomorrow evening. Stay Tuned...Chrishttps://www.blogger.com/profile/00037222368629496098noreply@blogger.comtag:blogger.com,1999:blog-5162649682519952120.post-38783482028793324132010-08-28T08:21:30.587-05:002010-08-28T08:21:30.587-05:00Had a great jog this morning. Did a 1 mile walking...Had a great jog this morning. Did a 1 mile walking warm up followed by a steady 5 mile jog. Shaved 5 minutes off my previous 6 milers for an avg pace of 12.36!Jeff Whttps://www.blogger.com/profile/02934958867913846239noreply@blogger.com